Do you wanna pump some ironnn?
Come on, let’s go and workout~
I never see you anymore, come out the door, it’s like you’ve gone awayyyy~
HEHE 🐰✌️#frozen #ifindthiscute #dontjudgemeh
While men say “God bless women in yoga pants”, I say “God bless Nadia @my_liquido for giving me a pair of Über comfy Liquidoes!” Thank you so much, babe! 😘 Can’t wait to do Yoga or workout in these 💃
Interested to purchase high-quality funky yoga pants & bikinis, ladies? Contact Nadia from 👉 @my_liquido.
Last night with @mindbodybreath’s dedicated personal training student, @tashaziz doing box jumps out of the other different fun exercises we did. Love this beautiful lady for her spirit in & hunger to progress. Never give up, mi lady! 😊💪
For info. on personal training (1-on-1 or Buddy of 2-3pax), please e-mail me as in my profile above 👆😊 #mindbodybreath #thankyouforsupportingMBB #personaltraining #workouttogether #funworkout #sweatisfatscrying #nopainnogain
🙏 #wordsofwisdom #insomnia #sahurtime
🙌🙌🙌 #fitfam #havefaith For those who can relate, you know who you are.
#ShakeyArms #PostChestDay #shoulder #traps #deltoid
What is post-legs day without shots of them legs? Back when I was sprinting, my baby cows were so prominent, I miss those days (but not the part where my booty was pancake😂). Now, I’m focusing on growing all that I can, I am hungry for more definition. My BootyBlaster workout y’day sorta killed me while getting up from bed today 😩👍 Grow, Hanisah, growwww!
Had a tough time waking up for gym in the A.M. today. Felt like fat 🐮, everything felt wrong, & didn’t go all out for legs ‘cause I had no spotter. But I woke up & rushed to the gym for 1 reason: to complete flexibility class & legs day, so I did it. #betterdayswillcome
ONE LOVE ❤️ #420 #rastafarirastamari
LADIES & GENTS (for sister, girlfriend or friend), I have decided to bring my online business back to life after a year of putting it on hold due to being overseas & busy for studies. There will be new promotional updates COMING SOON! Hope to get your support & help me spread this, friends! ☺️ #thankyou #sayajual
🙌 #practicewhatyoupreach 😊
T-bar row on 25’s & colorful plates 🐰👉👈 Total weight lifted: 45kg. #repost #yesterday #backday #beastface #ignoreuglyfacelol
Persist in the eye of resistance 👑 #fitness #chicksthatlift #teamzeusnyf #mindbodybreath #fitmalaysia #examstress #ibreathefitness
By far, the sweetest thing an IG follower has ever said to me :’) I do look to inspire many, especially Malaysians, into adopting fitness as a lifestyle. Apart from just doing cardio, we need to lift weights! (and start hanging on bars, my current addict). Thank you @nurulasyiqin for making me feel I should keep on persevering 😘 #fitspiration #fitness #inspiration #lovemyfollowers